Know your effort.
See live heart rate and adjustable training zones while the clock is running.
AI WOD Timer
Paste a workout, type it, or snap the whiteboard. AI WOD Timer builds the clock so you can start training.
Three ways in
Use whatever is already in front of you. AI WOD Timer turns it into a timer you can review before training.
Snap the whiteboard or choose one from your gallery.
Copy a workout from a message, notes, or the web.
Enter or adjust the workout directly in the app.
AI WOD Timer scans the workout input and turns it into a ready-to-run AMRAP timer.
01
Snap a whiteboard, choose a photo, paste workout text, or type it directly into the app.
02
AI builds the structure. Check the format, timing, rounds, and movements before you begin.
03
Run the workout with large timing, audio cues, and the controls you need on the gym floor.

Built for the gym floor
During the workout
Large, legible timing with audio cues, background support, and Live Activities when your phone is locked.

More than a timer
See live heart rate and adjustable training zones while the clock is running.
Share any timer. Pro members can also start the same workout in sync with a partner.
Keep parsed workout notes, save reusable templates, and revisit your training history.
Basic manual timers are free. Use AI when you want to get from workout to ready timer faster.